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podcaster

Interview 12: Lotty Roberts

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Interview 12: Lotty Roberts

Meet Lotty Roberts.

Through her business, ‘Mind U’, Lotty helps both companies and individuals use mindfulness to navigate change.

She also hosts The Vulnerability Effect podcast. Interviewing people, sharing their stories of vulnerability with the purpose of showing how vulnerability can be a point of strength and connection.

Lotty is originally from Suffolk in the UK, but after 16 years, now calls Wellington home. Her past career focused on implementing transformation and leadership in the corporate world.

In 2018 Lotty endured a spell of burn out, took some time off to think and ‘Mind U’ was created. Oh, yes, Lotty has also worked her way through the challenge of recovering from a double hip replacement.

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Interview 5: Chris Desmond - Uncomfortable is OK podcast

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Interview 5: Chris Desmond - Uncomfortable is OK podcast

Chris is the founder and host of the ‘Uncomfortable is Ok’ podcast. A show with over 200 interviews, discussing the uncomfortable.

Chris will tell you that living in a world with comfort at every turn is not helpful. By choosing to stay comfortable, we are significantly restricting our potential to do great things. Getting good at doing really uncomfortable and scary stuff can help make life exciting. 

Chris also works as a physiotherapist, resilience trainer and coach, and is also just a 36 year old kiwi dude with family and dog.

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